It’s no secret men of all ages are interested in ways to improve their sexual performance. In today’s world surrounded by health-conscious social influencers and biohackers, the bar is set high for body optimization and peak performance, and it’s no exception when it comes to the bedroom.

As sexual vitality is a key component of a man’s masculinity, staying on top of your sexual health is advantageous to your confidence and the success of your relationships. There are many different factors that can reduce a man’s sexual vitality, including erectile dysfunction, low testosterone, and premature ejaculation; however, there are solutions to overcome them all!

Erectile Dysfunction

Most men will suffer from some form of decline in sexual performance, with 40% of males experiencing ED by the age of 40. Erectile dysfunction, the man’s inability to obtain or maintain an erection suitable for sexual activity, is impacting men younger and younger due to our fast-paced, stressful world. No man wants to experience this when the mood strikes. ED is mainly caused by blood flow problems such as high blood pressure, which is common among aging men, but other factors that increase the risk include surgeries involving prostate cancer, smoking, poor mental health, and the use of alcohol or drugs. This becomes a true medical condition once difficulty persists for an extended period.

Acoustic Wave Therapy is one option that treats the root cause of erectile dysfunction by addressing poor blood flow. Through the use of shockwave therapy microplaque is dissolved, new blood vessels develop, and growth factors are stimulated. These improvements to the penis result in harder, more sustainable erections. This treatment is all-natural, non-invasive, and safe for patients with health conditions such as heart disease, high blood pressure, and diabetes. If you want to be harder faster and for longer durations, this therapy might be right for you!

Low Testosterone

By the age of 30, the average man’s testosterone begins to drop at about 1% per year. Known as andropause, factors that may prematurely cause Low-T include alcoholism, obesity, stress, poor diet, chronic illness, and certain prescription drugs. Low testosterone can lead to several undesirable side effects, including low sex drive, ED, decreased bone mass and increased body fat, hair and muscle mass loss, fatigue, and impacted memory. While these symptoms may seem like they are just a part of normal aging, there is a way to turn back the clock on your vitality!

Bio-Identical Hormone Therapy, also known as BHRT, is a safe, natural, and effective way for a man to restore his body’s natural supply of the hormone testosterone. There are multiple modalities for delivering testosterone, from pellet therapy insertion to topical creams to weekly injections. With all these methods, you can expect to feel results in as little as one month!

Premature Ejaculation

No man wants to ejaculate too quickly, but one in five men experience uncontrolled or premature ejaculation at some time in their lives. This condition may lead to lower sexual satisfaction for both the person experiencing it and their partner. PE is a complex issue because it involves both mental and physical aspects.

Some studies cite that supplements such as zinc, magnesium, copper, and selenium may all play a role in sexual health. There are also some topical products such as anesthetic creams and sprays that a man can use on the penis to help reduce stimulation and prolong orgasm. Some medical providers elect to give their patients an antidepressant to help with this condition, as a small dose can work wonders to lower a male’s sexual excitement enough to prolong ejaculation. Finally, there are physical techniques such as “the squeeze technique” and “the stop-start method” that you and your partner can try during sex to prolong the orgasm. 

Enhancing Sexual Performance at All Ages

Younger men as early as their 20s and 30s are looking for ways to “supercharge” penis function and maximize their sexual encounters. If you’re looking for additional ways to improve your sexual performance, it could be time to consider something new. It is important to remember that eating healthy, exercising regularly, taking care of your mental health, getting a good night’s sleep, and fostering positive relationships are also all critical components of sexual vitality.

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