Anxiety & Depression Care at Tampa Bay Total Wellness
Restoring Balance for Mind and Body
Holistic treatments designed to support mental health, balance mood, and improve overall well-being.
Overview
Understanding Anxiety & Depression
Anxiety and depression are two of the most common mental health concerns, affecting millions of people each year. Symptoms can range from persistent worry and fatigue to loss of motivation and difficulty focusing. While conventional medications may help, they often don’t address the underlying imbalances contributing to mood changes. At Tampa Bay Total Wellness, we take an integrative approach that supports both body and mind, helping you feel stronger, calmer, and more resilient.
What Contributes to Anxiety & Depression?
Mood disorders often result from a combination of factors, including hormone changes, nutritional deficiencies, chronic stress, and imbalances in brain chemistry. Lifestyle, genetics, and underlying health conditions may also play a role. By identifying and addressing these root causes, we can design treatment plans that restore balance and improve long-term well-being.
Advanced Treatments We Offer for Anxiety & Depression
Our therapies are designed to restore balance at the hormonal, nutritional, and cellular levels. Each treatment is personalized to your needs and may be combined with other wellness strategies for best results.
Bioidentical Hormone Therapy
Optimizing hormone balance can reduce mood swings, irritability, and fatigue while supporting overall emotional stability.
Testosterone Replacement Therapy
Low testosterone can contribute to fatigue, low mood, and anxiety. Restoring levels may improve energy, focus, and emotional well-being.
NAD+
NAD+ therapy supports brain function, cellular energy, and mood regulation, helping reduce symptoms of anxiety and depression.
Peptides
Specific peptides can improve sleep quality, reduce stress, and support neurotransmitter balance for better mental health.
Supplements
Targeted supplementation helps restore nutrients essential for brain health, reduce inflammation, and support stable mood.
FAQs
They may complement or reduce the need for medication, but changes should only be made under your doctor’s guidance.
Some therapies provide noticeable improvements in weeks, while others build gradually as balance is restored.
Yes, when administered by trained providers. Each plan is personalized to your health needs and monitored closely.
In most cases, lab testing helps identify hormone or nutrient imbalances so we can design the most effective treatment plan.
Yes. Many therapies support resilience, energy, and sleep quality, which often reduces feelings of stress and overwhelm.
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Tampa Bay Total Wellness
300 S Hyde Park Ave
Suite 210
Tampa, FL 33606
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Contact Info
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Hours
Mon-Wed, Fri: 9:00am – 5:00pm
Thursday: 9:00am – 7:00pm
Saturday: 10:00am – 4:00pm
What Our Patients Are Saying
The team is exceptional
I truly appreciate an office that prioritizes patient education before making any decisions, and this total health and wellness team exceeds expectations. From the moment I walked in, I felt welcomed and valued. The team is exceptional—knowledgeable, compassionate, and truly invested in patient well-being.
Janette Sosa
Google Review
Tampa Bay Total Wellness is AMAZING!
Tampa Bay Total Wellness is AMAZING! If you are interested in making a positive impact in your life, you need to come here. The services they offer will take your life to the next level and beyond, and the staff there will make certain that your experience exceeds your expectations in every way.
Moriah Moffitt
Google Review
It was a pleasure
Tami was excellent reviewing the status of my health and discussing the benefits of HRT! She was knowledgeable, answered all my questions, was very patient with me and my wife! It was a pleasure meeting her and the whole staff, which is excellent!
BwanaBuzz
Google Review
The team is exceptional
I truly appreciate an office that prioritizes patient education before making any decisions, and this total health and wellness team exceeds expectations. From the moment I walked in, I felt welcomed and valued. The team is exceptional—knowledgeable, compassionate, and truly invested in patient well-being.
Janette Sosa
Google Review
Tampa Bay Total Wellness is AMAZING!
Tampa Bay Total Wellness is AMAZING! If you are interested in making a positive impact in your life, you need to come here. The services they offer will take your life to the next level and beyond, and the staff there will make certain that your experience exceeds your expectations in every way.
Moriah Moffitt
Google Review
It was a pleasure
Tami was excellent reviewing the status of my health and discussing the benefits of HRT! She was knowledgeable, answered all my questions, was very patient with me and my wife! It was a pleasure meeting her and the whole staff, which is excellent!
BwanaBuzz
Google Review